Have you ever tried manifesting through sound?

Sound healing has been used for many centuries as therapy. It dates back to ancient Greece.

Sound healing from the Greek “Art of the Muses.” They are the goddesses who inspired literature, art, and the knowledge of mankind.

Music is part of us — it was never discovered. It’s innate.

We use it to express, to celebrate , to entertain, etc.

And we use it to manifest. But before we discuss that, let’s talk about sound healing first.

Sound Healing

As mentioned, the use of sound to heal dates back to ancient Greece. Since then, many philosophers such as Plato used it as it affects their emotions and souls.

Today, we use sounds in spiritual growth and medicine. Sound healing is considered as a modern medicine alternative and certain pieces of evidence suggest that using sound to heal is necessary and effective to one’s emotional and mental health.

Sound healing is a process wherein music is used to improve the health of an individual. It helps improve various aspects of life such as mental, social, emotional, and cognitive developments.

The process is very versatile — individuals who use sound healing can either simply listen or sing along. They can even play musical instruments while doing so.

How Sound Heals

Sounds create waves in the physical realm. When the waves reach our ears , they are converted into energy that reaches our brains thus triggering a response within us.

As the waves travel through our bodies, it triggers the release of hormones and alters the emotions.

Simply listening to music boosts dopamine in our brains. Dopamine brings in feelings of satisfaction and pleasures. The sound waves also release oxytocin, which is a natural painkiller.

Tools In Sound Healing

There are various sound tools and instruments that are used in sound healing. These tools create vibrations at different frequencies and they interact differently with our energy field. Some tools can resonate through our chakras while others can influence our aura.

Here Are Some Of The Tools For Sound Healing:

• Singing bowls – it is often used by striking a mallet or running the mallet around the rim of the bowl to create vibrations.
• Ghanta and Dorje – it is used by striking, clacking, or running the mallet around the rim of the bell.
• Crystal singing bowls – this is made from quartz crystal that produces vibrations that help align individuals with a single chakra for balance of a specific energy. It is used through striking or singing.
• Gongs – a popular sound healing instrument, the vibration that it creates helps break up stuck energy for better flow.

These are just some of the most common tools used in sound healing. Now, let’s move on to how you can use sounds and its tools to help with your manifestation process.

Sound & Manifestation

As you can see, the sound is very powerful in our lives. Thus, it becomes a powerful “tool” in manifestation. It can boost our intentions as sounds can lift us up and take us to higher vibrations.

The secret when manifesting with sound is to set clear intentions and simply be in resonance with what you want to achieve. So, before you do this, you have to be very clear about what you want to manifest in your life

Manifesting With Sounds

Imagine this, every frequency affects your body:

• 396 HZ – this frequency is used if you want to manifest an end of pain in your life. Or if you simply want to be happy!
• 417 HZ – if you want to manifest changes in your life, this frequency helps rid of traumatic experiences and induce change.
• 528 HZ – this is the natural earth frequency in which nature vibrates to repair DNA.
• 638 HZ – this is used if you want to manifest a better version of yourself towards a person. It also helps promote empathy and release anger.
• 741 HZ – if you want to manifest creativity in your life, this is the right frequency for you. It will help develop your power of self-expression and creativity.
• 852 HZ – this is for people who wish to manifest a stronger spiritual state.
• 963 HZ – this is known to be the frequency of God. It will empower your inner child that will bring hope and laughter in your life.

Manifesting with sounds is simply like going in a meditation state. The difference here is, you’ll amplify your intentions with the use of sound healing tools.

Here’s A Step-By-Step Guide To Manifest, Using Sounds:

– Prepare your sound healing tools.

– Find a quiet place. Sit, be still, and align yourself.

– Hold your intentions while playing your sound healing tool.

– When you reach that relaxed state, let your heart expand, and slowly envision what you want to come into your life.

– Feel the qualities that resonate with your desires. Let yourself build the emotions and qualities of your heart.

– Be in a state of gratitude. You can play or sing in gratitude to boost your gratefulness of receiving what you want.

I strongly suggest that you make this a habit. You can perform this manifestation process every morning or before bed — whichever is convenient for you.

Making this as part of your daily life will bring you closer to your desires. At the same time, it also relaxes you every single day.

When sound is used properly, you can change your life and change the frequencies on which you operate.

This creates a better life for you and it turns you into a better person.

May everything you want in life come to you!

Align your mind, body, and soul to the tune of your deepest desires.
Get your Sacred Sound Healing System today!

The post A Simple Sound Healing Method To Manifest Your Desires appeared first on Attract Wellness.

Our mind has to main subdivisions, the conscious and subconscious mind. These two sections of the brain work in conjunction with one another but each has its own role.

Issues to do with calculations, body movement and coordination and logical comparison are handled by the conscious mind. The subconscious mind, on the other hand, handles what happens rather automatic to use. Good examples are breathing or heartbeat. Based on scientific studies the conscious mind occupies less 10% of the mind, the larger 90% is all for the subconscious mind.

It is in the subconscious mind where you will find personal memories, skills, beliefs and all sorts of life experience or images of something you had seen in the past. Most emotions are triggered by the subconscious mind but there is a problem, this part of the brain can’t tell what is true or what is a lie.

As much as the subconscious mind has a huge significance in our lives it can easily be manipulated. And it doesn’t have to always be in a negative way, you can train the subconscious mind such that it attracts your heart desires. The following is a guide on how you reprogram your mind to attract success and greatness.

Visualize the success you desire

The first step if you want to reprogram the subconscious mind, you must visualize your desires. Chances are you are wondering how do I do it? Here are examples to start from seeing yourself in the home that you have always desired, with a happy family and adorable kids, visualize yourself in the dream job you desire or running the business of your dream. By visualizing you will be directing your subconscious mind and will hatch plans to get you to your desire.

The visions have to be specific

One thing should be clear, whatever you visualize have to be clear and specific. Our subconscious mind can’t interpret vague or generic visions such as “I want to get rich”, “I want to live a great life”. As much as these are visions, the truth is, they are too general and can’t be quantified. Being too general it becomes extremely difficult for the subconscious mind to take the necessary steps to make your visions a reality. For this to work, the visions must be specific, quantifiable and precise.

Write it down

If you want to achieve your dreams rather fast, slip it to goals. These goals should be realistic and quantifiable. You can start off by writing down ten goals as the last thing you do before going to bed or the first thing you do when you wake up. Writing down acts as a reminder to your brain on the things you should do reach your goals. Take advantage of the fact that the subconscious mind has no ability to judge, for this reason, you can visualize things that seem rather crazy to achieve at that moment, trust me the subconscious works in a surprising way.

Affirmation is important

These are declarative statements that you make to yourself of which are essential when it comes to reprogramming the subconscious mind. What seems as just repetitive positive affirmations have the potential of becoming self-fulfilling prophecies. Repetitive affirmations have the ability to change the usual neutral pathway in the brain. This helps create a new belief and actually work towards fulfilling it. An example of an affirmation is “I shall use my knowledge and intelligence to create my self-made wealth”.

Meditation

Mediation is a technique that has been used for ages and is particularly very effective when it comes to reprogramming the subconscious mind instilling a sense of stillness and tranquility. The essence of meditation is to make the subconscious mind more receptive. If you make an ambitious plan or goal, take an initiative of giving it time so that it can take roots in the subconscious mind. The best way to see that this happens is through meditation. Meditation also helps in ensuring that the brain stays focused for long without getting distracted which is crucial if you are to achieve your heart desires.

Positive self-talk

There is a great difference between positive self-talk and affirmations though they all work in a similar way. Based on a book by one Shad Helmstetter, we actually spend way more time on self-talk than talking to other people on a day to day basis. What we say about ourselves to ourselves dictate our mood, attitude, decision and there are high chances that it will be what we believe. If you control the self-talk then you will have a chance to live just how you want it. The subconscious mind will not only believe what you say to it but will also manifest on what you say to it. Even with affirmations, you should also take time and feed your subconscious mind with some self-talk on what you would like to achieve. This is not a one-day thing, so it often and you will be surprised by the positive change you get.

Act as if your desires have come to reality

The goal is to reprogram the subconscious mind but even as you wait for the change you should start acting as if all your desires have been fulfilled. Start seeing yourself where you want yourself to be. Remember that the subconscious mind can’t judge if you start acting as if you have accomplished your dreams the subconscious mind will perceive it as reality. Here is the deal; do you want to get wealthy? Start acting wealthy. If you are not sure how to do feel free to research on how wealthy people behave. As crazy as it may sound mimic the behavior, trust me the subconscious mind will reciprocate. You get what you want and believe in. Achieving your desires is not impossible.

Final verdict

Our lives are run by the subconscious part of the mind by absorbing what you feed to it and manifesting your desires to reality. The first step to achieving your desires is by reprogramming the mind and we have highlighted and explained in details on how you should go about it. Give them a try today and test the power of the subconscious mind.

The post Quick Ways to Reprogram Your Subconscious Mind for Happiness and Success appeared first on Attract Wellness.

We all know somebody… or at least have read about a celebrity who swears-by the healing power of TCM (traditional Chinese medicine); such as acupuncture and acupressure.

So why is it that an ancient healing art that has over 3000 years worth of proven results – with over a billion faithful followers, can’t seem to gain a strong foothold in Western culture?

Eastern culture on the other hand, fully embraces natural therapies – with China’s top legislature recently adopting a law on TCM to give it a bigger role in the medical system.

There are two main reasons why this new law was implemented:

Because TCM works incredibly well… and also because China’s health system is free from the meddling tentacles of corporate greed.

Unfortunately in Western culture, big pharmaceutical corporations strangle natural healing practices. They do this to maintain their status quo and also because they can’t patent natural health – to exploit for big profit.

The pharma industry has spent a great deal of money convincing doctors, universities, hospitals and the general public that the only way to get relief is by masking pain and disease with toxic drugs (that need to be taken for a lifetime). Rather than curing the disease naturally (once and for all) at the root-cause.

Of course this problem is reinforced with the convenience of popping a pill compared to the prospect of changing one’s lifestyle, diet or applying specific exercises.

But the natural approach to curing pain and disease can be cheap, quick and easy – requiring far less commitment than going to the gym or strict dieting.

So what is Acupuncture and Acupressure all about?

The essence of this miraculous healing modality is restoring balance within your body. Good health is a representation of perfect balance within your body.

Pain and disease stem from external and internal imbalances. Whether it’s an external imbalance such as an accident, lifestyle choices or exposure to chemicals or radiation… or an internal imbalance such as negative thoughts or bottled up emotions.

Most chronic pains and ailments can be healed by restoring energy imbalances within your meridian system via pressure points (acupoints).

The World Health Organization has cited over 100 different ailments for which acupuncture and acupressure is proven to be highly effective:

Relief ranging from chronic pain, cold, flu, allergies, addictions, high blood pressure, asthma, ulcers, gastrointestinal disorders, stroke, sciatica and many, more.  

Most people have heard of the miraculous effects of acupuncture… but many are not aware of acu-pressure.

Acupressure is an ancient healing therapy where finger pressure is applied to specific points on the body which creates balance and equilibrium for the body to heal itself from illness and disease.

This ancient healing art is based on the same principles as acupuncture, but instead of sharp needles, manual finger pressure is applied.

Historically, acupressure pre-dates acupuncture.

When acupressure treatment was first developed, they did not have the technology we have today to make needles. Instead, they used their fingers, bones or stones to apply pressure to specific pressure points.

These pressure points (acupoints) release blocked energy. The cornerstone of acupressure and acupuncture is that our bodies contain a flow of energy that needs to circulate. The Chinese call this energy flow ‘Qi’ (pronounced ‘chee’). Qi is the energy force that supports all life. The Japanese call it “Ki”, Guru’s of India call it “Prana” and some Polynesian cultures call it “Mana”.

Qi needs to circulate through our bodies freely for us to maintain our physical and mental health.

Qi circulates through the body via our meridian lines.

Should our energy flow (Qi) slow down in one or more of these meridian lines, or there is a blockage in our meridian system; an imbalance will occur. And if not treated, pain, illness and disease will manifest.

Chinese medicine restores the natural flow of energy with the stimulation of specific pressure points (also known as acupoints).

Acupoints are like little whirlpools of energy that are dotted along your meridian lines.

By stimulating specific acupoints, a burst of energy will restore the circulation of a blocked meridian. This restores balance and harmony; which helps the body heal itself.

Many studies have proven the Meridian system. But one of the most popular was conducted by French Physicians Jean Claude Darras MD and Professor Pierre de Vernejoul.

They injected the isotope tracer Te99 into the acupoints of volunteer patients and then monitored the tracers movements using a gamma imaging camera. The tracers travelled along the exact meridian lines within minutes after injection. To challenge their findings, they injected non-meridian points – finding that the tracers simply pooled up and remained in the same spot. Interestingly, tracers flowing through diseased parts of the body slowed down dramatically or stopped – compared to a fast flow around healthy parts of the meridian system.

Some skeptics dismiss acupressure citing the “placebo effect” – where 30% of people will be shown to heal in experiments when given a sugar pill instead of the “real medicine”. However, the placebo effect has been debunked because all kinds of animals – who can’t comprehend suggestion, also respond incredibly well to the healing properties of acupoint therapy.

Electricity is also an effective means to stimulate the meridian system.

Some practitioners combine electricity with acupuncture to achieve faster and longer lasting relief, but the prospect of electrified needles puts a lot of people off.

Vibration – in the form of sound waves is another highly effective means for unblocking a congested meridian system.

What most people don’t realize is that everything (on an atomic level) in the universe vibrates at different sound frequencies (even the universe itself).

When our energy system is blocked or congested, it means that one or more of our meridians isn’t resonating at its optimum natural frequency.

Using the science of Entrainment (not entertainment) you can use resonant frequencies to restore your meridian system back to its natural state.

You have probably heard of the concept of entrainment before but not the name of it. Entrainment is defined as “a synchronization of two or more rhythmic cycles” – it’s a law of physics: when two objects are entrained/synchronized with each other, they expend less energy.

It is this phenomenon that causes:

• Female roommates’ menstrual cycles to sync together
• Our heart rate and brain waves entraining/syncing to a hectic or a quiet environment
• Fireflies that blink together at the same time
• And the resetting of the internal body clock – after a very long plane flight

It doesn’t stop at biology. Entrainment happens with machines too – such as pendulum clocks to electric driers.  Entrainment can also be defined within: Physics, engineering, biomusicology, hydrodynamics and also brainwaves.

Studies from Concordia University, Montreal concluded that the therapeutic use of entrainment frequencies resultedin: 

• Strong pain relief
• The release of emotions and trauma
• A lasting switch from negative – to positive thought patterns
• Profound relaxation – akin to deep meditation

With after-effects extending and evolving for days, weeks and even months after a session!

This is where it gets really interesting…

Much like electro-acupuncture; entrainment can be paired with acupressure to deliver incredible results – which also triggers the release of 4 different opioid (feel good) endorphins.

One of these natural pain killing endorphins; “beta-endorphins” is stronger than morphine.

Now you can reap the incredible benefits of electro-acupuncture, without the fear the discomfort of electrified needles!

Acupressure combined with entrainment therapy is perfect because you don’t need the needles… it’s safer, there’s no pain, you don’t need to sterilize needles, and you don’t need to rely on visiting a practitioner; meaning you can apply it anywhere – whenever you need instant relief.

You can expect fantastic results using either practice (acupressure or entrainment therapy) on its own, but combining them gives you an unprecedented ability to heal and restore your body and mind.

It’s called Acu-Frequency ^TM.​​

Acu-Entrainment is a breakthrough in natural pain and ailment relief based on thousands of years worth of success stories… together with targeted sound frequencies which modern medicine has been using for decades.

Follow this link right now to see what I’m talking about => CLICK HERE

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