Our mind has to main subdivisions, the conscious and subconscious mind. These two sections of the brain work in conjunction with one another but each has its own role.

Issues to do with calculations, body movement and coordination and logical comparison are handled by the conscious mind. The subconscious mind, on the other hand, handles what happens rather automatic to use. Good examples are breathing or heartbeat. Based on scientific studies the conscious mind occupies less 10% of the mind, the larger 90% is all for the subconscious mind.

It is in the subconscious mind where you will find personal memories, skills, beliefs and all sorts of life experience or images of something you had seen in the past. Most emotions are triggered by the subconscious mind but there is a problem, this part of the brain can’t tell what is true or what is a lie.

As much as the subconscious mind has a huge significance in our lives it can easily be manipulated. And it doesn’t have to always be in a negative way, you can train the subconscious mind such that it attracts your heart desires. The following is a guide on how you reprogram your mind to attract success and greatness.

Visualize the success you desire

The first step if you want to reprogram the subconscious mind, you must visualize your desires. Chances are you are wondering how do I do it? Here are examples to start from seeing yourself in the home that you have always desired, with a happy family and adorable kids, visualize yourself in the dream job you desire or running the business of your dream. By visualizing you will be directing your subconscious mind and will hatch plans to get you to your desire.

The visions have to be specific

One thing should be clear, whatever you visualize have to be clear and specific. Our subconscious mind can’t interpret vague or generic visions such as “I want to get rich”, “I want to live a great life”. As much as these are visions, the truth is, they are too general and can’t be quantified. Being too general it becomes extremely difficult for the subconscious mind to take the necessary steps to make your visions a reality. For this to work, the visions must be specific, quantifiable and precise.

Write it down

If you want to achieve your dreams rather fast, slip it to goals. These goals should be realistic and quantifiable. You can start off by writing down ten goals as the last thing you do before going to bed or the first thing you do when you wake up. Writing down acts as a reminder to your brain on the things you should do reach your goals. Take advantage of the fact that the subconscious mind has no ability to judge, for this reason, you can visualize things that seem rather crazy to achieve at that moment, trust me the subconscious works in a surprising way.

Affirmation is important

These are declarative statements that you make to yourself of which are essential when it comes to reprogramming the subconscious mind. What seems as just repetitive positive affirmations have the potential of becoming self-fulfilling prophecies. Repetitive affirmations have the ability to change the usual neutral pathway in the brain. This helps create a new belief and actually work towards fulfilling it. An example of an affirmation is “I shall use my knowledge and intelligence to create my self-made wealth”.

Meditation

Mediation is a technique that has been used for ages and is particularly very effective when it comes to reprogramming the subconscious mind instilling a sense of stillness and tranquility. The essence of meditation is to make the subconscious mind more receptive. If you make an ambitious plan or goal, take an initiative of giving it time so that it can take roots in the subconscious mind. The best way to see that this happens is through meditation. Meditation also helps in ensuring that the brain stays focused for long without getting distracted which is crucial if you are to achieve your heart desires.

Positive self-talk

There is a great difference between positive self-talk and affirmations though they all work in a similar way. Based on a book by one Shad Helmstetter, we actually spend way more time on self-talk than talking to other people on a day to day basis. What we say about ourselves to ourselves dictate our mood, attitude, decision and there are high chances that it will be what we believe. If you control the self-talk then you will have a chance to live just how you want it. The subconscious mind will not only believe what you say to it but will also manifest on what you say to it. Even with affirmations, you should also take time and feed your subconscious mind with some self-talk on what you would like to achieve. This is not a one-day thing, so it often and you will be surprised by the positive change you get.

Act as if your desires have come to reality

The goal is to reprogram the subconscious mind but even as you wait for the change you should start acting as if all your desires have been fulfilled. Start seeing yourself where you want yourself to be. Remember that the subconscious mind can’t judge if you start acting as if you have accomplished your dreams the subconscious mind will perceive it as reality. Here is the deal; do you want to get wealthy? Start acting wealthy. If you are not sure how to do feel free to research on how wealthy people behave. As crazy as it may sound mimic the behavior, trust me the subconscious mind will reciprocate. You get what you want and believe in. Achieving your desires is not impossible.

Final verdict

Our lives are run by the subconscious part of the mind by absorbing what you feed to it and manifesting your desires to reality. The first step to achieving your desires is by reprogramming the mind and we have highlighted and explained in details on how you should go about it. Give them a try today and test the power of the subconscious mind.

The post Quick Ways to Reprogram Your Subconscious Mind for Happiness and Success appeared first on Attract Wellness.

By: Mark Williams
Author of Presence, Power and Profit  

“Motivation is what gets you started. Habit is what keeps you going.” ― Jim Ryun 

A lot of people ask me, “What makes someone successful?” 

Whenever I get this question, one story always comes to mind. 

Stephen King is one of my all-time favorite authors. But it’s not just because of his books or unique style of writing. 

He started writing short stories when he was 12. However, he didn’t get his big break until he got married to his wife Tabitha! 

So that meant Stephen had to endure YEARS of rejection. He got turned down so much that he made a habit of collecting his rejection letters which he nailed to the wall. 

It got to a point where he had to get a bigger nail to hold the letters that continued to pile up. Eventually, Stephen’s rejection letters came with a personal message, telling him not to give up on his dream. 

And when he finally got around to writing the draft for his first book, “Carrie”, Stephen dumped it in the trash because he thought it wasn’t any good. 

As fate would have it, his wife came across his discarded work while she was cleaning up. 

Tabitha urged Stephen to finish what he started because she believed in him. 

With a newfound sense of determination, he finished the book – and the rest is history. 

If Stephen didn’t have the habit of powering through rejection (and a loving, supportive wife by his side), he wouldn’t have found the success that eluded him for so long. 

While meeting obstacles with a “can do” attitude is an important habit, there’s a handful of other ones that will take you where you want to go. 

Here are the Top 5 Habits to Help You Succeed in Anything You Do: 

#1: Don’t make money the only criteria for success

T. Harv Eker shared a couple of priceless insights in his book “Secrets of the Millionaire Mind” which made a huge impact on me: 

• “Just realize that no amount of money can ever make you good enough. Money can’t make you something you already are.” 
• “Money is extremely important in the areas in which it works, and extremely unimportant in the areas in which it doesn’t.” 

Interestingly enough, I came across a Forbes article that echoes the same idea. It talked about the biggest factors that motivate employees. 

Two of them strongly resonated with me: 

• Productivity suffers when workers feel they aren’t paid enough. Worse, they’ll get caught up with feeling resentful towards the company. 
• Using money as the only reward for performing well tends to backfire. Employees who feel creative when doing a task are more motivated and empowered. 
Money helps you function on a basic level, pays the bills and lets you enjoy life. 
But clearly, it’s NOT the sole reason for being on earth. 

And like Eker said, money can only get you so far. 

You know this too. I’m willing to bet that the most wonderful experiences in your life had little to do with how much you had in your wallet at the time. 

That’s why a finite and fluctuating resource like money isn’t the SUM of your achievements. 

If you put a price tag on everything you do, or your self-worth…

…you’ll end up a like a dog chasing its tail. 

You’ll never catch it, and it’ll wear out your soul in the process. 

So as you work on making your goals happen every day, remember that money shouldn’t be your only focus. 

Develop a more balanced, holistic outlook on success, and you’ll be more likely to get it. 

Click Here To Learn How To Unlock Your Personal Magnetism 

#2: Invest in knowledge

Building on what we just talked about, money is only one of the many resources to help you accomplish your ultimate goals. 

In the game of life, knowledge is one of the most powerful assets you’ll own. 

A HUGE part of success is continuously educating yourself, as well as the endless process of learning. 

For instance, studying from the masters is a great way to get a leg up on the competition. 

Whatever it is that you want to do, chances are someone’s already done it before. This is not a bad thing, and you don’t have to reinvent the wheel. 

The important thing is that you learn about the BASICS of a trade, MASTER it, and keep yourself UPDATED on the latest developments. 

Your local library and the Internet are your best friends. 

They’re your gateway to any book, course or just about every imaginable shred of information on ANY topic. 

As Zig Ziglar once said, “Rich people have small TVs and big libraries, and poor people have small libraries and big TVs.” 

So, make a habit of learning every day. Find the spare time to pick up a book, listen to a CD on your way to work, or fire up a podcast on your lunch break. 

#3: Focus on your work like a boss

Brian Tracy is a motivational speaker and business coach who teaches people how to be successful. 

He’s also helped over a thousand companies around the world to raise their profit margins, increase productivity and blaze past the competition. 

And this is one of his most sacred rules: Work all the time you work. This is such a simple and elegant principle of success that people take for granted. 

If they truly understood the importance of focusing on their work, it would create a PROFOUND effect on their lives. 
Cal Newport, author of “Deep Work”, sums it up quite nicely: 

“The key to developing a deep work habit is to move beyond good intentions and add routines and rituals to your working life designed to minimize the amount of your limited willpower necessary to transition into and maintain a state of unbroken concentration.” 

And his claims are backed up by science. According to him, building a habit (such as focusing on work) builds stronger connections in your mind. 

The neurons in your brain act as a circuit, and as you do something repeatedly…

…that same circuit in your head fires again and again…

…and it strengthens that particular connection in the process. 

Click Here To Learn How To Unlock Your Personal Magnetism  

#4: Invest in your health

Eating your vegetables and working out is probably the last thing on your mind when it comes to being successful, but that shouldn’t be the case. 

Most people put this area of their life on the back burner, and they SUFFER as a result. 

Look, you may be the picture of perfect health as you’re reading this, but don’t rely on good genetics to keep you going. 

Somewhere along the way, you could get sick. This will take a huge toll on your savings, and it could take you out of the game indefinitely. 

And no matter how much you make, you can’t afford to take your health for granted. 

For instance, there are too many resources out there for you NOT to learn about eating healthy. 

Exercise doesn’t always have to be at a fancy gym, either. There are free or low-cost options available if you know where to look. 

And don’t forget about seeing a doctor regularly. It’s better to deal with a sickness now than later on. 

Mental health is important, too. Learn about the daily habit of meditation and mindfulness to give yourself peace of mind. 

If you really wanted to (and you should), you have the power to take small steps to stay strong and healthy. 

Starting today, ditch the excuses and take care of yourself in whatever way you can. Every little bit adds up. 

#5: Be willing to put in the work

Right now you might be thinking, “Yeah, I already knew that.” 

But here’s the rub: knowing and DOING are not the same thing. 

People say all the time that they want to have a successful life, make a ton of cash and live in a big house. 

Wishful thinking doesn’t cut it. You can want all those things till the moon turns blue, but they won’t happen unless you consciously decide to COMMIT to your goals. 

Most of the time, people don’t get past this stage because they don’t have the slightest clue on how to go about it! 

You need to first visualize your goals in the most vivid way possible. Then put it down in writing. 

Think about what you want to achieve as far as the big picture is concerned. 

Do some reflection on the kind of life you want to live and the kind of value you want to create in this world. 

Anchoring your mission on these basic things will give you the drive to succeed. 

After you’ve spent time mapping out your mission in life, you’ll be able to break it down into smaller, doable goals you can work on every day. 

Piece by piece, you’ll put that puzzle together. 

But it won’t become a reality unless you commit to the DAILY HABIT of putting those pieces into place. 

You’ll have days when you won’t feel like doing it. Challenges will come along that will knock the wind out of you, leaving you demoralized. 

You might even want to quit at one point. 

That’s ok. It’s perfectly human to feel like that from time to time. 

But if you remind yourself of the reasons WHY you’re doing it in the first place… 

…you can make the conscious decision to get through those negative emotions. 

Feelings are temporary, resolve is forever. 

This is why people who practice these habits seem to have this supernatural ability to attract tons of success without breaking a sweat. 

But the truth is there’s nothing magical about it. Aside from their habits, they’ve got something else up their sleeve. 

I’ve met a lot of other successful people over the years, and they come from all walks of life. 

Whether they’re athletes, entrepreneurs, YouTubers, bloggers, musicians… 

…or just about anyone who’s made their mark… 

…they ALL have this ONE, overriding psychological trait that makes them successful. 

Looking from the outside in, it’s like they’ve got a built-in magnet that attracts incredible opportunities into their lives. 

But underneath the hype, it really boils down to a trait that psychologists call “Personal Magnetism”. 

And all it takes are three simple keys to unlock this inner power. 

Not many people know about this – but today, I’m giving you the chance to check out this short, free presentation while it’s still up: 

Learn the THREE KEYS now and unleash your Personal Magnetism – CLICK HERE

The post 5 Daily Habits That Will Make You Successful appeared first on Attract Wellness.

By Dr. Steve G. Jones, creator of Total Money Magnetism 

Does it sometimes feel like other people in your life just have it easy?

You see them getting great jobs and promotions, earning big money, or not having to work hard for what they get… while you are constantly STRUGGLING?

Do you sometimes think to yourself…

‘Why can’t I have what THEY have? Is there something I should have done differently?’

Well, let me tell you right now it’s not that they’re ‘better than you’.

It’s not that they’re smarter than you, luckier than you, or they deserve it more. 

As a hypnotherapist and self-made millionaire, I see clients every day who are struggling with one (or more) of 4 things… which make it almost impossible to get the wealth and the life you want.

Here’s #1…

1: Fear of failure

‘But what if I FAIL?’ ‘What if I’m not GOOD enough?’ ‘What will I LOSE?’

‘What will people think of me?’

We are creatures of habit, and our subconscious minds are great at keeping us in the same routines or behavior patterns.

Why?

Because there is a certain safety about doing the same things we’ve done before.

Basically, it’s a survival mechanism, which causes us to feel nervous, uncomfortable, or fearful when we even think about doing something different.

And this goes double when it comes to big things like making a career change, starting a business, or moving somewhere new.

We fear what will happen if we FAIL, and our minds are great at coming up with all sorts of inventive negative scenarios.

But the important thing to remember is: If you continue to do exactly the same things, you will continue to get exactly the same results.

Creating wealth doesn’t have to be ‘hard’. But it does involve stepping out of your comfort zone.

2: Fear of success

‘But what will happen if I get rich?’ ‘What will happen if I get that promotion?’ ‘What will happen if I buy that bigger house?’

‘Will people treat me differently?’

‘Will I become someone ELSE?’

Yes, fear of success is also a very real thing.

Again, this comes down to our natural resistance to change.

For instance, although you may WANT to land that dream job, there is a tiny part of your mind that is stressing out about what will come with that new job…

…a new office, new responsibilities, new people to report to and higher expectations.

And, underneath it all, you may not feel that you are truly deserving of achieving this kind of success and becoming wealthy, especially if others in your life are struggling.

When in actual fact, you are just as worthy and deserving as anyone else!

3: You’re suffering from the toxic cash-repelling ‘Scarcity Virus’…

‘I’m just not that lucky’ ‘I don’t have what it takes’ ‘There isn’t enough money to go around’

If you’re frustrated with where things are at in your life and feeling helpless about your finances right now, chances are you are suffering from the toxic, cash-repelling ‘Scarcity Virus’.  

Basically, you have some serious inner hang-ups about money and what it means to be rich… and whether you actually have what it takes to BE rich.

In fact, majority of the population suffer from this same problem.

You might think you’d love to be wealthy, land that dream job, or live that luxurious lifestyle, but inside your mind is telling you something different.

Because on some level, you’ve learned that “money is BAD”. Or, that you’re not “good enough” to ever be rich.

Maybe you or your family have struggled with money in the past, and therefore you’ve come to associate wealth with feelings like fear, jealously, or resentment.

And even as an adult, these feelings have remained rooted within you and can be extremely hard to shake.

4: You’ve been following the wrong footsteps all along

‘But my father told me that getting rich is about hard work and saving’ ‘The more hours I work, the closer I’ll get to success’

The fourth crucial thing I see holding people back from wealth is that they have been listening to advice from the wrong people their whole lives.

Instead of looking for successful mentors who can teach them the real steps to success, they follow the guidance of people who may actually be struggling themselves.

For instance, parents, siblings, or friends who provide well-meaning yet unhelpful comments such as, “You just have to work HARDER”.

As I can personally testify to, building your income really isn’t about working double the number of hours and putting in double the effort.

It’s about tuning your mind into what really WORKS.

Are You Ready To Shape Your Brain Into The Brain Of A MILLIONAIRE?

Sometimes the cash-repelling mindsets and behaviors above are so ingrained that it can be difficult to overcome them. They can sabotage you without even realizing it.

However, I’ve created a method that will allow you to effortlessly overcome these mental blocks and start manifesting wealth like a self-made millionaire (in just a few minutes per day!)

Simply follow this link to find out more:

Discover The Six-Step Secret To Developing A Millionaire Brain

Dr. Steve G. Jones

Dr. Steve G. Jones As a world-renowned Clinical Hypnotherapist and self-made millionaire, Dr. Steve G. Jones understands the powerful relationship between the brain and money. In order for people to experience financial success, they first need to remove any barriers to wealth within their subconscious minds. Using hypnosis and neuro-linguistic programming, Dr. Steve helps people to remove these barriers so that they can take their lives to the next level of success.

The post 4 Surprising Things That Are Holding You Back From Wealth appeared first on Attract Wellness.

By Dr. Steve G. Jones, creator of Total Money Magnetism 

Would a millionaire’s brain look different to yours in an MRI machine

Probably not.

But there is something unique about the way millionaires think that makes them more successful than others.

So if you want to manifest more money, more success, and more happiness in your life, then adopting these seven millionaire mind hacks is a great place to start.

Here’s number one…

1: “My mind is like an iPhone that needs lifetime upgrades”

Just like your iPhone, all self-made millionaires understand that your mind needs regular ‘software upgrades’ in order to fuel your success.

In fact, most millionaires I know are almost addicted to learning and upgrading their skills.

Why? Because the world is a constantly changing place – and the faster you can adapt to new, innovative ways of doing things, or reach out and grab new opportunities, the more money there will be for you at the finish line.

2: “My time is money”

Millionaires realize that their time is extremely valuable, and they pride themselves on their swift decision-making.

Warren Buffet is a great example of this. He lives by the mantra of ‘get the facts, make a decision, and don’t look back’.  

Believe me, I know how daunting life-changing decisions can be, especially when it comes to your career or financial future. But the more time you spend hemming and hawing, the more productive, money-making time you are losing out on.

So in future, try asking yourself these questions; ‘Is this likely to move me closer to my goals? Does it have minimal negative consequences?’

If the answer to both is yes, then go for it and don’t look back.

3: “No excuses”

Wealthy people pride themselves on having a “no excuses” attitude, where they own 100% of their successes and 100% of their failures.

Think about how much responsibility big company executives have on their shoulders. At the end of the day, they are the ones who have to answer for all of the company’s failures and mistakes.

But the reason they are in that top spot is because they have shown that they can handle this responsibility and own it.

The thing is, if you blame other people or influences for your mistakes, you lose any power over your situation. But when you own your failures, this enables you to take charge, grow, and move forward towards a brighter future.

4: “I am an unstoppable force of success”

Another thing that sets millionaires apart is their natural ability to bounce back better than before, no matter what life throws at them.

To attract abundance into your life, you need to have a strong desire for financial freedom AND to believe that you are capable of achieving it.

No matter how successful you become, there are always going to be roadblocks in your life. But instead of letting these bumps in the road slow you down, you can view them as opportunities to learn from and to fuel your momentum.

Yes, sometimes this means you do need to look hard to see the silver lining, and you do need to look beyond the short term.

But from my personal experience, as cliché as it sounds, whenever you make it through a difficult situation you always come out stronger on the other side.

5: “My best ideas come when I allow my mind to breathe”

Every great product and business out there is the baby of someone’s creative idea. There is a lot of money to be made by ‘thinking outside the box’.

And this is why most millionaires actively fuel their creative brain, by taking short ‘mind breaks’ during the day.

Unlike your usual lunch or coffee breaks, mind breaks are short blocks of time (10-20 minutes) where you literally just let yourself ‘space out’ and relax with no distractions.

By doing this, you give your mind a much-needed holiday from the stress and worries of everyday life, and allow your inner creativity to surface.

Seriously, you will be amazed at how your brain just suddenly comes up with the wonderful solutions and creative breakthroughs you need.

This is when your truly magic wealth opportunities are born!

6: “I take action”

Millionaires always have their foot flat on the accelerator. They are constantly setting new goals, and working like crazy to achieve them.

So if you want a wealthy, abundant future, you need to start taking steps towards that future today – rather than leaving it until tomorrow, next week, or next year.  

7: “Discomfort is a natural part of moving forward”

Wealthy people understand that moving beyond your comfort zone is essential for new growth, and they have learned to embrace any discomfort that comes with it.

So this means to move forward on your journey to greatness, you need to be willing to take the bad with the good when it comes to trying new things.

It also means embracing risk and accepting that you might not succeed every time (which is totally normal, by the way).

Heck, I can’t tell you how many times I’ve tried out a new business idea only to have it flop completely!

But I can also testify that often the biggest risks turn out to have the biggest pay-offs.

Do you have the mindset of a millionaire? Is wealth in your future..?

I’ve created a quick quiz which will determine whether you have the mindset of a millionaire. You can go to the quiz here. 

*Note: You will be given a personalized report after completing this 60 second quiz, what will this say about you? Find out by taking the quiz here. 

Dr. Steve G. Jones

As a world-renowned Clinical Hypnotherapist and self-made millionaire, Dr. Steve G. Jones understands the powerful relationship between the brain and money. In order for people to experience financial success, they first need to remove any barriers to wealth within their subconscious minds. Using hypnosis and neuro-linguistic programming, Dr. Steve helps people to remove these barriers so that they can take their lives to the next level of success.

The post 7 Ways Millionaires Think Differently (Could You Ever Become A Millionaire?) appeared first on Attract Wellness.