By Heather Mathews
Author of Manifestation Miracle 

“What you seek is seeking you.” – Rumi

If I told you that you could create the exact type of circumstances you want, would you call me crazy?

What if your very thoughts could create ripples of change that not only impact your life…

…but those around you as well?

Philip, a call center worker from the Philippines certainly didn’t think so. He dreamed of moving overseas so he could secure a better life and provide for his family. 

But at every turn, his own mind shut down every opportunity he thought of. 

For instance, Philip considered seeing an immigration consultant, but he either “didn’t have the time” or “couldn’t afford it”.

So, he resented his situation and cursed himself (and the world) for his “bad luck”. 

He didn’t realize that the real culprit was his mindset – not his circumstances. 

And it seemed like the more he ruminated, the more bad things happened. 

Thus, he kept feeding the cycle of being stuck in a rut and feeling bad, trapping him even more.

That was, until his aunt Sara introduced him to the Law of Attraction.

Turning the tide

Before she moved to California, Sara had been close with Philip and treated him like a son. 

She had her own share of struggles finding greener pastures abroad, but she applied the principles from the Law of Attraction to overcome them. 

So she sent a few books on the topic to Philip through Amazon so he could gain the clarity to turn his life around.

Click Here To Discover the Lazy Person’s Secret To Get Everything You’ve Ever Wished For   

At first, Philip didn’t really think much of it, but he decided to read through the books since his aunt went through the trouble of sending it over.

After he started applying the lessons he learned from the material, things started to change for him. 

It came as a complete shock to Philip – he never thought in a million years that making a simple shift in his thinking could have such a direct and POWERFUL impact in his life.

And soon enough, the fog of negativity and despair around Philip lifted and he found a way to make his dreams happen. 

Through his persistence, he was eventually able to borrow the money he needed for the consultation fees, and learned the step-by-step process to get work overseas.

Philip was finally able to find a fulfilling and rewarding career in Australia. Not only does he get to support his family back home, he also made friends and enjoys his new life abroad.

Just a few months ago, Philip’s parents started their own business, thanks to his help. 

At the rate they’re going, his family could save enough so they can pass on their business to another relative and follow Philip to Australia. ould wait for Philip to take the offer so they can move there instead.

Whatever option Philip chooses, the possibilities for him are almost limitless.

But he’s just one of thousands who made the Law of Attraction to work for him. Like Philip, a lot of people are initially discouraged to try because they think it takes a lot of work.

But the reality is that it’s surprisingly easy to get started. You just need to follow these 10 Super Simple Steps to Attract Everything You’ve Ever Wanted:

Step #1: A little gratitude goes a long way

The first thing you should learn about the Law of Attraction is that it operates on energy.

YOUR energy, to be exact.

Everyone has a different kind of energy they bring into the world, and it affects them in ways they often don’t see or appreciate.

The secret lies in the FREQUENCY of a person’s energy – and you need to raise yours in order to change your life.

Think of your unique energy as a sort of gas that fills the space of your reality. Whatever “gas” or “energy” you pump out into your immediate space will define your existence.

Viktor Frankl, a psychiatrist and Holocaust survivor, said this in his book, “Man’s Search for Meaning”:

“To draw an analogy: a man’s suffering is similar to the behavior of a gas. If a certain quantity of gas is pumped into an empty chamber, it will fill the chamber completely and evenly, no matter how big the chamber. Thus suffering completely fills the human soul and conscious mind, no matter whether the suffering is great or little. Therefore the “size” of human suffering is absolutely relative.”

So if you want to invite great things into your life, you need to set the stage first. And you can do that by leading with the right energy.

That’s why being grateful and appreciating what you have is powerful way to recalibrate your frequency.

Most folks hold off on feeling this way for AFTER they get what they want. But that’s putting the cart before the horse, as the saying goes.

When you LEAD with gratitude, it will act as the precedent for everything good that follows.

Click Here To Discover the Lazy Person’s Secret To Get Everything You’ve Ever Wished For  

What I like to do is start of my day by making a list of things that I’m grateful for. If I miss anything, I save it for later and update my list at the end of my day.

And when I go over my list during the weekend, I’ll see exactly how much good stuff I’ve accumulated. 

This creates a kind of snowball effect and helps me attract even MORE good stuff down the road.

Step #2: Be generous

This can be a challenge for some people if they feel like there isn’t enough to go around.

But if you take the initiative to SHARE whatever you can without asking anything in return…

… you’ll generate the kind of energy that attracts prosperity for everyone…

…including YOU.

Again, this is the Law of Attraction at work. 

Try offering your time, talents and material wealth to those who need it – you’ll soon invite blessings without even trying.

Step #3: Visualize your future

What I find amazing about kids is how powerful their imaginations are. 

When they role-play with other children, you can see in their eyes how REAL their games are to them.

This is something that’s lost on grown-ups, and it’s important to recapture that ability to envision the kind of reality you want.

The Universe likes to play games with us- the better you are at visualizing, the more you’ll be rewarded. 

Like I said, a certain type of energy attracts a certain kind of reality. 

So if you focus your energy and thoughts on that dream job you want or the car you’ve always wanted to drive, you’ll raise your frequency to ATTRACT those exact things. 

Step #4: Let the negativity pass

When the bad times roll in and you feel like dirt, sometimes it’s better to step aside and let it run its course.

Having negative thoughts and emotions are totally normal, but you don’t always have to wrestle with them. 

You can simply acknowledge what’s going on in your inner world – then CHOOSE to keep moving forward anyway.

Let this negative energy pass through your system like bad case of gas. The sooner you let it do its thing, the quicker you can get back to what you were doing.

(Sorry for the fart analogy, but it get the point across, doesn’t it?) 

Step #5: Never stop growing

It’s good to have a daily routine in your life, but not at the expense of your personal development.

Most people are so set in their ways that they’re afraid of the thought of doing something new. 

Then they complain about their humdrum lives, or that some folks “have all the luck.”

Breaking out of your comfort zone is never an easy thing, but it’s a step worth taking.

No matter how loaded your schedule is, find some chunks of time to do things that will help you grow. 

Whether it’s taking an online course, joining a community, or taking up a hobby, this is a powerful way to attract new and exciting things in your life.

Step #6: Avoid the “toxic” crowd

There are people who seem hell-bent on pulling others into their world of misery.

Whether they’re trying to lessen their own pain or simply enjoy doing it, you need to steer clear of them.

Instead, choose people who will have the opposite effect on your psyche. Not only does a person’s energy attract circumstances, it’s also CONTAGIOUS.

So make sure you hang out with the people who’ll inspire you to achieve greater things – and not bring you down with apathy or inaction.

Click Here To Learn How to Force the Universe to Manifest Your Dream Life

Step #7: Give yourself permission to succeed

Most of the world’s most brilliant people were put down in some way. 

Somewhere along the way, someone told them they’d “never make it” or were “destined to fail.”

In your own life, certain people have tried to discourage you in some way. 

They might have tried putting you down when you were growing up – or it could have been last week.

It doesn’t matter.

What’s important is that you understand that NO ONE can put labels on you. 

And more importantly, they can NEVER give you permission to achieve what you want in life. You need to do that for yourself.

Don’t let their words define your “story”. You don’t have to fit whatever petty narrative they’re trying to force on you.

Step #8: Affirm who you are

Instead of feeding into the lies that people tell you, let this be the day to start living your truth.

Create statements that embody the truth you choose to be, AND to live in.

People do this all the time. 

When Elon Musk tried to launch the world’s first privately owned rocket and failed, he told himself, “I’m going to try again, and I WILL get that thing into orbit.” (Well, maybe not exactly like that, but you get the point.)

And so his company SpaceX went back to the drawing board and got it right after the third attempt. 

Elon affirmed his truth and it manifested into reality. In the same way, you can choose to affirm whatever truth applies to you. 

Be honest with yourself and acknowledge the things that TRULY matter to you. 

You know it, and the Universe knows it.

The key is to repeat it yourself every day. For example, if you know deep in your heart that you want to make a better life for yourself, you can say something like this:

“I may be struggling right now, but I know deep inside that I have what it takes to improve my life. I see myself transforming into a happier, wealthier person who makes other people’s lives brighter.”

When you operate from even the tiniest shred of truth, you can grow that into a powerful force over time.

Step #9: Fail spectacularly

Here’s something most people don’t know about the Law of Attraction: before you can enjoy success and find true happiness, you need to crash and burn.

It’s better to go after what you want and risking failure rather than playing it safe and not trying at all.

To create order in your life, you’ll have to embrace the chaos that comes before it.

This is where you’ll find the real lessons, even if they hurt a little. 

(Or in some cases, a LOT).

Think of yourself as the beautiful Phoenix, like in the legends. 

Imagine burning off bits and pieces of yourself that you don’t need. As you rise from the ashes, you’re reborn into a NEW YOU.

That’s evolution. It may be an imperfect and unpleasant process, but the results are worth it.

Step #10: Remove your BIGGEST barrier to success

People don’t realize that their greatest roadblock is none other than their own mindset.

They may say they want something to happen, but don’t REALLY mean it.

For instance, someone might want to lose weight, but they don’t want it bad enough.

Worse, they might not actually believe they can shed those pounds. A part of them refuses to acknowledge the faintest possibility of it happening.

This is pretty much why people NEVER attract the things they want in life.

In order to remove this barrier, you’ll need to change something inside you. 

You need to dig deep and understand WHY you don’t want it as much as you say you do.

Are you scared of suffering through the process of getting what you want? 

This is what turns most people off – they simply can’t process the discomfort involved with growing up.

At the same time, you need to deal with the reasons why you think that your desired reality is impossible.

It could be some deep-seated beliefs brought about by past events, or experiences growing up. 

Once you sort this out, you’ll be free to do what you want without any pre-programmed beliefs holding you back. 

Now, these ten steps we just talked about will get your foot in the door. Once you start doing them regularly, you’ll experience remarkable breakthroughs you didn’t think were possible.

But if you want to witness even MORE changes on a massive (or even cosmic) scale, you need to check out my FULLcourse called Manifestation Miracle.

Like the name suggests, I enjoyed nothing short of a life-changing revolution not too long ago. 

In a lot of ways, my situation was the same as Philip’s. I worked myself to the bone and felt unfulfilled. 

I was trapped in my soul-crushing career. Even though I needed the money, I HATED having to put up a hollow appearance of a happy, successful businesswoman.

But then I discovered how turn my mind into a magnet for prosperity and abundance…

Learn how I unlocked the secret to ATTRACTING anything AND everything I wanted – CLICK HERE to watch the video now…

The post 10 Steps to Attract the Life You Want appeared first on Attract Wellness.

Do You Really Love Yourself?

Do you think that loving yourself is selfish? Many of us have been taught that tending to our own needs first is wrong. The truth is that learning to love yourself is not selfish, it is in fact the key to a free and happy life.

Do you want to discover how to cultivate a deep sense of love for yourself? Do you long to radiate confidence and security in your life? It is so easy to fall into the trap of self-doubt, procrastination and negativity. Once we start comparing ourselves to others we find it even harder to find self love.

Why is it Important to Develop Self Love?

Many people do not realize how linked the law of attraction and self love are. You know that everything is energy and vibration in this universe, so doesn’t it make sense that through love you will flow pure energy? When you feel good within you feel good about everything else too. Everything is a reflection of your perceptions, beliefs and vibrations.

It is not selfish to love yourself first, it is essential, and we’re not talking about arrogance or telling people how awesome you are! We’re talking about accepting yourself on a deep human level and treating yourself with respect.

When you love yourself you create self-confidence, self-worth and compassion. One of the biggest problems we all face in this age of Instagram and Facebook is about validating ourselves through the approval of others. When we are constantly comparing our lives to other peoples or have worth tied up in their opinions of us, we are setting ourselves up for misery.

The answer is to have that sense of self so cemented that nothing anyone can say or do can knock you from your knowledge of who you are and what you are worth. That deep place of self-love is the starting place for all miracles!

We’re going to show you some simple ways to incorporate self love into your life and grow your self esteem for a happy life.

When you learn how to love yourself, the law of attraction will suddenly seem to work to your benefit much more. That’s because when you fuel your desires with optimism (because you just 100% know that you are worthy!), you allow positive things to flow to you with much more ease.

How to Love Yourself: 15 Tips for Developing Self Love

1. Train Yourself Positive

Everyday write down 3 positive things about yourself. These can be anything from achievements in life to friendships you value or physical/ character traits you admire in yourself. The reason this helps is that it trains you to look for and appreciate the positive over the negative in your life. Imagine what it would feel like to praise instead of criticize yourself!

2. Take Yourself Somewhere New

Instead of waiting for the right moment or person to come along, why not just go to the movies or try a new restaurant on your own? When you can break through insecurities you have about doing these things solo, you deepen that connection to your true self. You discover the part of you that loves who you are unconditionally.

3. Travel

Setting off on a trip alone is a wonderful way to cultivate self love and get to know yourself. It’s even better if you also take in a new culture or unknown destination as you will be forced to strip down any preconceptions you may have about others and yourself. Throwing yourself into the unknown is brave and takes confidence, you will find out a lot about yourself on a deep level.

4. Journal

Writing is a proven therapeutic way of releasing tension and negativity. It is amazing to process your feelings and emotions about yourself and your life through journaling. You can also go back and see how you worked through challenges and learned from any bad experiences.

5. Mirror Work

Every morning go to the mirror and look straight into your eyes and say to your reflection “I love you, just as you are and I want to be your friend.” You can choose your own words of course, but the effect of this is incredibly powerful. Some people may find it very challenging at first, but keep at it and feel your self esteem and confidence soar.

6. Create a Vision Board

When you don’t love yourself you don’t believe you can have the things you want in life. Creating a personal vision board of everything you dream of is a wonderful way to get excited about your future. Why not include images of things you already have that you love and are proud of? This can help you to identify with your vision and not see it as just an unattainable dream.

7. Meditate Every Day

Meditating on a regular basis is like food for the mind and soul. We all know it by now, but how many of us actually can say we do it enough? When you get into a healthy practice of calming your mind you start to feel who you really are on a deep level and how you connect with everything else in the world.

8. Listen to Your Gut

Another benefit of meditation is being able to recognize your instincts for what they are and listening to them. When you develop the ability to trust your own intuition, you foster self love. Knowing how to trust your gut is to stand in your own power and own it.

9. Regular Self Care

Self love is much more than getting a haircut and a mani-pedi, however taking the time to respect and honour your physical body with loving gestures that make you feel good is highly recommended. Confidence and beauty do start within, but sometimes looking good can help you feel better on the inside when you are struggling with self-esteem.

10. List Your Accomplishments

Don’t be too shy to give yourself a little credit where credit is due. Write a list of everything you are proud of, whether it’s an educational or work achievement or simply learning a new recipe or deciding to master a yoga position. Big and small accomplishments are all worthy of praise, no matter what they are.

11. Practice Forgiveness

Forgiveness is vital to your mental and emotional health. Holding onto resentment towards others only hurts you in the long run. Equally, identify where you beat up on yourself for choices you regret or whatever toxic thoughts you have about your past, and then decide to let them go. Tell yourself you are just another human on a journey of life and love yourself through all your mistakes.

12. Don’t be Afraid to Say No

A lot of stress can be avoided when you realize it’s ok to say no sometimes. If you don’t feel like going out or feel overwhelmed, listen to that and take it as a sign to spend some time alone getting grounded again. You cannot please everybody and you need to make sure you are being true to yourself first.

13. Leave Your Comfort Zone

On the flip side of the above point, say yes occasionally when you normally say no. You can tell (if you’re listening to your gut) whether your ‘no’s’ are coming from a place of fear or a genuine desire not to do something. Try saying yes to something out of the ordinary for you and see how it feels to challenge yourself in new ways.

14. List Positive Traits in all Your Friends

This is a fun one to do in a couple or with a friend. Sit down together for 5 minutes and list the strong qualities and positive aspects that you each identify in the other. This can be an amazing way to bond in relationships and also has the uplifting effect of raising your own self esteem.

15. Be Childlike

Find a photo of yourself as a child and really study it. Try to remember what that little person dreamed of, what they believed and wished for. See the innocence and light in your young eyes and find that place in you now, that place of purity and playfulness. Self love never went away it just got pushed aside. When you remember your childlike innocence, worries seem to fade away.

You might find some of these suggestions scary at first, perhaps you shy away from some of our tips because they threaten your normal way of thinking and behaving. The bottom line is you will feel so much happier and more positive in your life if you work on developing love for yourself.

Once you master some of the ways to create self love you will realize how crucial it is to own who you are and shine your authentic light in the world.

Bonus Tip – Try using love to create the things you desire. For example, tell yourself that you are going to love yourself into the best version of you. You want a bigger house? A soul mate? A new job? A dream vacation? Love them all into existence. You can draw them, write about them, dream about them, whatever you choose, just as long as when you think of them you feel the vibration of love not lack. Love the life you desire into existence with your unfailing belief in your own magnificence.

Click on the link here to discover more about how “Manifestation Magic” can help you.

The post How to Love Yourself: 15 Tips for Developing Self Love appeared first on Attract Wellness.