{"id":371,"date":"2019-09-17T14:17:23","date_gmt":"2019-09-17T14:17:23","guid":{"rendered":"https:\/\/attractwellness.info\/blog\/?p=371"},"modified":"2019-09-17T14:17:24","modified_gmt":"2019-09-17T14:17:24","slug":"10-signs-youre-being-true-to-yourself","status":"publish","type":"post","link":"https:\/\/attractwellness.info\/blog\/10-signs-youre-being-true-to-yourself\/","title":{"rendered":"10 Signs You\u2019re Being True to Yourself"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

\u201cThe most confused we ever get is when we try to convince our heads of something that we know in our hearts is a lie.\u201d ~Karen Moning<\/strong><\/p>\n\n\n\n

It\u2019s painful and stressful to feel like you\u2019re living a lie. Like you\u2019re hiding how you really feel, saying what you think other people want to hear, and doing things you don\u2019t actually want to do\u2014just because you think you\u2019re supposed to.<\/p>\n\n\n\n

But sometimes we don\u2019t recognize we\u2019re doing this. We just know we feel off, or something feels wrong, and we\u2019re not sure how to change it.<\/p>\n\n\n\n

It makes sense that a lot of us struggle with being true to ourselves.<\/p>\n\n\n\n

From a young age, we\u2019re taught to be good, fall in line, and avoid making any waves\u2014to lower our voices, do as we\u2019re told, and quit our crying (or they\u2019ll give us something to cry about).<\/p>\n\n\n\n

And most of us don\u2019t get the opportunity to foster or follow our curiosity. Instead, we learn all the same things as our peers, at the exact same time<\/em>; and we live a life consumed by the mastery of these things, our bodies restless from long hours of seated study and our minds overwhelmed with memorized facts that leave very little room for free thinking.<\/p>\n\n\n\n

To make things even worse, we learn to compare our accomplishments and progress\u2014often, at things we don\u2019t even really care about\u2014to those of everyone around us. So we learn it\u2019s more important to appear successful in relation to others than to feel excited or fulfilled within ourselves.<\/p>\n\n\n\n

This was my experience both growing up and in my twenties. A people-pleaser who was always looking to prove that I mattered, I was like a chameleon, and I constantly felt paralyzed about which choices to make because all I knew was that they needed to be impressive.<\/p>\n\n\n\n

I never knew what I really thought or felt because I was too busy suffocating my mind with fears and numbing my emotions to develop even a modicum of self-awareness.<\/p>\n\n\n\n

RELATED: 93% of People Do Not Know This Method Is Used By Celebrities and Millionaires to Succeed In Their Lives<\/a><\/strong><\/p>\n\n\n\n

This meant I had no idea what I needed. I only knew I didn\u2019t feel seen or heard. I felt like no one really knew me. But how could they when I didn\u2019t even know myself?<\/p>\n\n\n\n

I know I\u2019ve made a lot of progress with this over the years, and I have a mile-long list of unconventional choices to back that up, as well as a number of authentic, fulfilling<\/a><\/strong> relationships. But I\u2019ve recently recognized some areas where I\u2019ve shape-shifted in an attempt to please others, and in some cases, without even realizing it.<\/p>\n\n\n\n

I don\u2019t want to be the kind of person who panders to popular opinion or lets other people dictate my choices. I don\u2019t want to waste even one minute trying to be good enough for others instead of doing what feels good to me.<\/p>\n\n\n\n

I want to make my own rules, live on my own terms, and be bold, wild, and free.<\/p>\n\n\n\n

This means peeling away the layers of fear and conditioning and being true to what I believe is right. But it\u2019s hard to do this, because sometimes those layers are pretty heavy, or so transparent we don\u2019t even realize they\u2019re there.<\/p>\n\n\n\n

With this in mind, I decided to create this reminder of what it looks and feels like to be true to myself so I can refer back to it if ever I think I\u2019ve lost my way.<\/p>\n\n\n\n

If you also value authenticity and freedom over conformity and approval, perhaps this will be useful to you too.<\/p>\n\n\n\n

You know you\u2019re being true to yourself if\u2026.<\/p>\n\n\n\n

1. You\u2019re honest with yourself about what you think, feel, want, and need.<\/h4>\n\n\n\n

You understand that you have to be honest with yourself before you can be honest with anyone else. This means you make space in your life to connect with yourself, perhaps through meditation, journaling, or time in nature.<\/p>\n\n\n\n

This also means you face the harsh realities you may be tempted to avoid.\u00a0You\u2019re self-aware\u00a0when faced with hard choices\u2014like whether or not to leave a relationship that doesn\u2019t feel right\u2014so you can get to the root of your fear.<\/p>\n\n\n\n

You might not always do this right away, or easily, but you\u2019re willing to ask yourself the tough questions most of us spend our lives avoiding: Why am I doing this? What am I getting from this? And what would serve me better?<\/p>\n\n\n\n

2. You freely share your thoughts and feelings.<\/h4>\n\n\n\n

Even if you\u2019re afraid of judgment or tempted to lie just to keep the peace, you push yourself to speak up when you have something that needs to be said.<\/p>\n\n\n\n

And you refuse to stuff your feelings down just to make other people feel comfortable. You\u2019re willing to risk feeling vulnerable and embarrassed because you know that\u00a0your feelings are valid, and that sharing them is the key to healing what\u2019s hurting or fixing what isn\u2019t working.<\/p>\n\n\n\n

3. You honor your needs and say no to requests that conflict with them.<\/h4>\n\n\n\n

You know what you need to feel physically, mentally, and emotionally balanced, and you prioritize those things, even if this means saying no to other people.<\/p>\n\n\n\n

Sure, you might sometimes make sacrifices, but you understand it\u2019s not selfish to honor your needs and make them a priority.<\/p>\n\n\n\n

RELATED: What Your Numerology Chart Can Tell You About Your Personality + Destiny<\/a><\/strong><\/p>\n\n\n\n

You also know your needs don\u2019t have to look like anyone else\u2019s. It\u2019s irrelevant to you if someone else can function on four hours of sleep, work around the clock, or pack their schedule with social engagements. You do what\u2019s right for you and take care good care of yourself because you recognize you\u2019re the only one who can.<\/p>\n\n\n\n

4. Some people like you, some people don\u2019t, and you\u2019re okay with that.<\/h4>\n\n\n\n

Though you may wish, at times, you could please everyone\u2014because it feels a lot safer to receive validation than disapproval\u2014you understand that being disliked by some is a natural byproduct of being genuine.<\/p>\n\n\n\n

This doesn\u2019t mean you justify being rude and disrespectful because hey, you\u2019re just being yourself! It just means you know\u00a0you\u2019re not for everyone; you\u2019d rather be disliked for who you are than liked for who you\u2019re not; and you understand the only way to find \u201cyour tribe\u201d is to weed out the ones who belong in someone else\u2019s.<\/p>\n\n\n\n

5. You surround yourself with people who respect and support you just as you are.<\/h4>\n\n\n\n

You understand that the people around you affect you, so you surround yourself with people who respect and support you, which motivates you to continue being true to yourself.<\/p>\n\n\n\n

You may have people in your life who don\u2019t do these things, but if you do, you understand their issues with you are just that\u2014their <\/em>issues. And you set boundaries with them so that they don\u2019t get in your head and convince you there\u2019s something wrong with you or your choices.<\/p>\n\n\n\n

6. You focus more on your own values than what society deems acceptable.<\/h4>\n\n\n\n

You\u2019ve read the script for a socially acceptable life\u2014climb the corporate ladder, have a lavish wedding<\/a>, buy a big house, and make some babies\u2014but you\u2019ve seriously questioned whether this is right for you. Maybe it is<\/em>, but if you go this route, it\u2019s because this plan aligns with your own values, not because it\u2019s what you\u2019re supposed to do.<\/p>\n\n\n\n

You know your values are your compass in life, and that they change over time. So you check in with yourself regularly to be sure you\u2019re living a life that doesn\u2019t just look good on paper but also feels good in your heart.<\/p>\n\n\n\n

7. You listen to your intuition and trust that you know what\u2019s best for yourself.<\/h4>\n\n\n\n

You not only hear the voice inside that says, \u201cNope, not right for you,\u201d you trust it. Because you\u2019ve spent a lot of time learning to distinguish between the voice of truth and fear, you recognize the difference between holding yourself back and waiting for what feels right.<\/p>\n\n\n\n

You might not always make this distinction immediately, and you might sometimes be swayed by well-meaning people who want to protect you from the risks of thinking outside the box. But eventually, you tune out the noise and hone in on the only voice that truly knows what\u2019s best for you.<\/p>\n\n\n\n

8. You do what feels right for you, even if that means risking approval from the people around you.<\/h4>\n\n\n\n

Not only do you\u00a0trust<\/em>\u00a0that you know what\u2019s best for you, you\u00a0do<\/em>\u00a0it. Even if it\u2019s not a popular choice. Even if people question your judgment, vision, or sanity. You recognize that no one else is living your life, and no one else has to live with the consequences of your choices, so you make them for you and let the chips fall where they may when it comes to public perception.<\/p>\n\n\n\n

RELATED: How to Attract Your Soulmate By Raising Your Vibration<\/a><\/strong><\/p>\n\n\n\n

This doesn\u2019t necessarily mean you have everything you want in life. It just means you hear the beat of your own drum, even if it\u2019s silent like a dog whistle to everyone else, and you march to it\u2014maybe slowly or awkwardly, but with your freak flag raised nice and high.<\/p>\n\n\n\n

9. You allow yourself to change your mind if you recognize you made a choice that wasn\u2019t right for you.<\/h4>\n\n\n\n

You may feel embarrassed to admit you\u2019re\u00a0changing directions, but you do it anyway because you\u2019d rather risk being judged than accept a reality that just plain feels wrong for you.<\/p>\n\n\n\n

Whether it\u2019s a move that you realize you made for the wrong reasons, a job that isn\u2019t what you expected, or a commitment you know you can\u2019t honor in good conscience, you find the courage to say, \u201cThis isn\u2019t right, so I\u2019m going to make another change.\u201d<\/p>\n\n\n\n

10. You allow yourself to evolve and let go of what you\u2019ve outgrown.<\/h4>\n\n\n\n

This is probably the hardest one of all because it\u2019s not just about being true to yourself; it\u2019s also about letting go. It\u2019s about recognizing when something has run its course and being brave enough to end the chapter, even if you don\u2019t know yet what\u2019s coming next. Even if the void feels dark and scary.<\/p>\n\n\n\n

But you, you recognize that the void can also feel light and thrilling. That empty space isn\u2019t always a bad thing because it\u2019s the breeding ground for new possibilities\u2014for fulfillment, excitement, passion, and joy. And you\u2019re more interested in seeing who else you can be and what else you can do than languishing forever in a comfortable life that now feels like someone else\u2019s.<\/p>\n\n\n\n

\u2014<\/p>\n\n\n\n

As with all things in life, we each exist on a spectrum. Every last one of us lives in the grey area, so odds are you do some of these things, some of the time, and probably never perfectly. And you may go through periods when you do few or none of these things, without even realizing you\u2019ve slipped.<\/p>\n\n\n\n

That\u2019s how it\u2019s been for me. I\u2019ve gone through phases when I\u2019ve felt completely in alignment and other times when I\u2019ve gotten lost. I\u2019ve had times when I\u2019ve felt so overwhelmed by conflicting wants, needs, and beliefs\u2014my own and other people\u2019s\u2014that I\u2019ve shut down and lost touch with myself.<\/p>\n\n\n\n

It happens to all of us. And that\u2019s okay. The important thing is that we keep coming home to ourselves and we eventually ask ourselves the hard questions that decide the kind of lives we lead: What am I hiding? What am I lying about? And what truth would set me free?<\/p>\n\n\n\n

Source: https:\/\/tinybuddha.com\/blog\/10-signs-youre-being-true-to-yourself\/<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cThe most confused we ever get is when we try to convince our heads of something that we know in our hearts is a lie.\u201d ~Karen Moning It\u2019s painful and stressful to feel like you\u2019re living a lie. Like you\u2019re hiding how you really feel, saying what you think other people want to hear, and… <\/p>\n","protected":false},"author":1,"featured_media":372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":""},"categories":[33],"tags":[23,136,134,135],"yoast_head":"\n10 Signs You\u2019re Being True to Yourself - Attract Wellness<\/title>\n<meta name=\"description\" content=\"\u201cThe most confused we ever get is when we try to convince our heads of something that we know in our hearts is a lie.\u201d ~Karen Moning\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/attractwellness.info\/blog\/10-signs-youre-being-true-to-yourself\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Signs You\u2019re Being True to Yourself - 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