Meditation Archives - Attract Wellness

Trendy woman listening to a meditaion app as part of her mindfulness morning routine

A Simple Sound Healing Method To Manifest Your Desires

Have you ever tried manifesting through sound? 🔉 Sound healing has been used for many centuries as therapy. It dates back to ancient Greece. 🇬🇷 Sound healing from the Greek “Art of the Muses.” They are the goddesses who inspired literature, art, and the knowledge of mankind. Music 🎵 is part of us — it…

3 things I learned in the Himalayas from Buddhist monks.

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I got a brilliant email from my friend Paul Thomas just a few days ago… he had me thinking about it today so I thought i’d pass it on to you: From the desk of Paul Thomas. I had an unbelievably horrible month, not too long ago. In 30 days, here’s what the Universe brought…

This One Spell Slows Down Time – But Only For You…

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Picture this… You meet an ancient magician that gives you the power to slow down time… Only you can see it and everyone else is oblivious to the magic you possess… Would you use it? Now let me be clear… It’s time around you that slows down… you are still able to work away at an ultra fast pace……

Open Up – It’s A Sign Sent From Your Guardian Angel…

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If you’re anything like me… you’ve probably seen spiritual signs before… Reoccurring sacred numbers… Hawks flying overhead… Feeling that warm inner glow looking out at the sunrise… And KNOWING you’re in the presence of GOD… I listened to this audio “Sacred Spiritual Sounds” yesterday after being told it helps you synchronize with the universe… >> Here’s The…

The miracles of meditation: 3 weird benefits that 98% of people don’t know!

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Hi Friend, I’m about to share with you something very dear to my heart… The key to getting all the benefits of a lifetime of meditation in less than 10 minutes a day! (To skip ahead go here) For a long time, my friend Paul had a real problem meditating. It would take him HOURS…

How to Banish Emotional Shadows & Fill your World with Sunshine

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I’m sure many negative things are part of your past. But as some wise soul once said; “Why trip on something that’s behind you?” When you feel slapped in the face by life, torn in two by emotions… Please remember… Every mistake shows you how not to do something, and that’s how we get wiser. But…

In Just 10 Minutes, This Trick Gives You the Focus, Creative Thinking, and Relaxation of a Buddhist Monk

David No Comments

Meditation is one of the most powerful techniques in the world. By focusing the mind on one thing for an extended period of time, we can grow our brains, reduce depression and anxiety, increase focus and creative thinking, tap into our subconscious minds, and more. And new research shows that the benefits of meditation are…

Your Brain Can’t Lie: The Science Behind Hypnosis

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The question of whether hypnosis is real or not has been a hot topic of discussion for over 200 years. Exciting new research in the field of brain studies is now settling the argument once and for all! Read a Good Book Lately: Then, Welcome to Hypnosis! If you’ve ever lost yourself while reading a…

How To Make Every Day Your Perfect Day By Raising Your Vibration

David No Comments

Brainwave entrainment. It is one thing that a few people swear it works, a few people think it’s B.S. and most, do not understand. If you’re amongst those that have heard about this before but don’t know what it is or how it works, I don’t blame you. Google this and you’ll get a complicated…

Did You Know Sound is one of the Most Powerful Tools For Healing in Existence?

David No Comments

They have known this for hundreds, maybe thousands of years. Long before modern science, shamans used sound to induce a trance-like state into other people. Healers used sound and complex rituals to trigger the healing process of their patients and military leaders used sound to inspire and get their troops motivated for battle. Sound is…